Wednesday, September 16, 2015

Jamaican Jerk Chicken and Rice and Peas Recipes

There is no other place on earth you will find a culture as dynamic as the one in Jamaica. Its people are a mixture of the many ethnicities that have landed on the island’s shores over the past several centuries.

About Jamaican Food
The island of Jamaica is known for being one of the most exotic vacation destinations for it’s beaches, balmy weather, reggae music, rich coffees and rums, exotic fruits and cheerful people. But you haven’t experienced Jamaica until you have tasted the delicious food.

Grilled Jerk Chicken Recipe 
Grilled Jerk Chicken


INGREDIENTS – JERK MARINADE:
3 scallions, chopped
4 large garlic cloves, chopped
1 small onion, chopped
4 to 5 fresh Scotch bonnet or habanero chile, stemmed and seeded
1/4 cup fresh lime juice
2 tablespoons soy sauce
3 tablespoons olive oil
1 1/2 tablespoons salt
1 tablespoon packed brown sugar
1 tablespoon fresh thyme leaves
2 teaspoons ground allspice
2 teaspoons black pepper
3/4 teaspoon freshly grated nutmeg
1/2 teaspoon cinnamon

INGREDIENTS – CHICKEN
4 chicken breast halves with skin and bones (3 lb), halved crosswise
2 1/2 to 3 lb chicken thighs and drumsticks

COOKING INSTRUCTIONS:
1. Make marinade by blending all marinade ingredients in a blender until smooth.

2. Marinate and grill chicken by dividing chicken pieces and marinade between 2 sealable plastic bags. Seal bags, pressing out excess air, then turn bags over several times to distribute marinade. Put bags of chicken in a shallow pan and marinate, chilled, turning once or twice. Let chicken stand at room temperature 1 hour before cooking.

Using a Charcoal Grill:
Open vents on bottom of grill and on lid. Light a large chimney of charcoal briquettes (about 100) and pour them evenly over 1 side of bottom rack (you will have a double or triple layer of charcoal).

When charcoal turns grayish white and you can hold your hand 5 inches above rack for 3 to 4 seconds, sear chicken in batches on lightly oiled rack over coals until well browned on all sides, about 3 minutes per batch. Move chicken as seared to side of grill with no coals underneath, then cook, covered with lid, until cooked through, 25 to 30 minutes more.

Using a Gas Grill:
Preheat burners on high, then adjust heat to moderate. Cook chicken until well browned on all sides, 15 to 20 minutes. Adjust heat to low and cook chicken, covered with lid, until cooked through, about 25 minutes more.

This Grilled Jerk Chicken recipe makes 8 servings. 

Rice and Peas Recipe
Rice and Peas is a staple for any Jamaican dinner. Jamaicans will make a huge pot of Rice and Peas on Sundays, and eat it with most meals the rest of the week. The rice and peas actually start to taste better every day as the seasonings continue to marinate in this fabulous dish. Enjoy.


INGREDIENTS:
2 cups of rice
1 cup of fresh red peas (either kidney beans or pigeon peas) drained
5 cloves of garlic (finely chopped)
1 uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute)
3 Scallion (spring onions may be used as a substitute)
1 cup of unsweetened coconut milk
1 teaspoon of salt
1 teaspoon of black pepper
2 sprigs of fresh thyme (2 teaspoons of dried thyme may be used as a substitute)

COOKING INSTRUCTIONS:
1. Drain juice from beans, add coconut milk + sufficient water to make 3 cups of cooking liquid.

2. Put beans, “cooking liquid” and garlic in a pot and bring to the boil, simmer for 2 minutes.  Once the liquid begins to boil rapidly cover the pot and reduce the heat to very low.  The flavor of the dish will be more intense if the pot is covered during the entire cooking period.

3. Add scallions, thyme, and black pepper and salt to taste, simmer for a further 2 minutes.

4. Add scotch bonnet pepper (as this is not cut up it will not make the rice spicy, it will just add a subtle Jamaican flavor).

5. Add rice and let boil uncovered for 20 minutes (or until all liquid has been absorbed if this is sooner). Remove scotch bonnet pepper then serve.

Enjoy!!!

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